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Fitness & Bodybuilding

Exercises and Workouts

4.5

56 Votes

  • Category Fitness
  • Program license Free
  • Version 3.2.6
  • Size 54 MB
  • Works under: Android
  • Program available in English
  • Content rating Everyone
  • Package name softin.my.fast.fitness
  • Program by VGFIT LLC
    9402/69 Avenue Forest HillsNew York 11375

Fitness & Bodybuilding is an all-encompassing Android app designed to support both beginners and seasoned gym-goers in their fitness journey. It offers a multitude of workout options, tracking capabilities, and educational resources.

Comprehensive Exercise Library

The Fitness & Bodybuilding app excels in providing a vast library of exercises for users to choose from, making it a perfect tool for beginners who are just starting their fitness journey. The app includes exercises for every muscle group and fitness level, ensuring everyone can find a suitable workout routine. The user-friendly interface allows easy navigation through the numerous exercises, saving the user's time that could otherwise be wasted on internet searches.

Instructional Videos and Diagrams

One standout feature of this app is the inclusion of instructional videos and muscle diagrams for each exercise. These visual aids are invaluable for beginners, who may be unfamiliar with the dynamics of different workouts. The videos provide step-by-step instructions on how to perform each exercise properly, reducing the risk of injury. The muscle diagrams, on the other hand, help users understand which muscles are being targeted in each workout, fostering a better understanding of body mechanics.

Workout Tracking

For the more seasoned gym-goers, the Fitness & Bodybuilding app offers excellent tracking features. Users can log their workouts, track their progress over time, and set goals for themselves. This feature is particularly helpful for those who wish to monitor their performance and push their limits in the gym. While some users have reported issues with other apps developed by the same team, the tracking features in the Fitness & Bodybuilding app have been praised for their accuracy and reliability.

Performance

The Fitness & Bodybuilding app runs smoothly and is easy to navigate, ensuring a seamless user experience. However, the app could benefit from some improvements in terms of customization. Including options to create personalized workout routines and set reminders would enhance the user experience and make the app more appealing to a broader audience.

Pros

  • Extensive library of exercises
  • Instructional videos and muscle diagrams
  • Reliable workout tracking features
  • User-friendly interface

Cons

  • Lack of customization options
  • No option to set reminders

--- Version 1.8 ---

Added a calendar view to edit previous training sessions

Added an option to change units of measure LBS/KG in "More" tab

Optimized values saving functions

Add Photo from Gallery feature was added

Big sized values in graph view bug fixed

New Graph with scale adjustment feature added

History view order bug fixed

Exercise view with description scrolling feature

Time format fixed

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